Following on from https://pregan.blogspot.com/2025/12/oh-my-ive-become-running-wnker.html
The data issues are mostly solved by stopping the automatic Apple Health(Fitness) data connection to Strava and instead use HealthKit(app) which syncs from Health data and then I manually export sessions into Strava. Clunky! But it gets more detail into Strava.
After working the data part out it became apparent that https://github.com/lyledean1/strava-mcp only pulled (by design) certain data points from Strava. Missing biometrics.
I went to work extending the MCP using Claude & Co-Pilot - code like this is way above my level. The power of LLM, of course I'm in control!
This works. I can get some really great data analysis using the MCP now.
Flow:
Run, record on Apple Fitness app. Healthkit automatically imports that workout. Which I can then import into Strava - that last part is manual. Use any MCP enabled app to query, I'm using Claude.
Not the smoothest but works.
https://github.com/JackRegan/strava-mcp-v2
I'm going to go back around and look at the Fulcra route.
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