Oh my, I've become a running w*nker - Pt Deux

 Following on from https://pregan.blogspot.com/2025/12/oh-my-ive-become-running-wnker.html

The data issues is mostly solved by staging the Apple Health data through HealthKit and then into Strava.  Clunky!

After working the data part out it became apparent that https://github.com/lyledean1/strava-mcp only pulled (by design) certain data points from Strava.

I went to work extending that using Claude & Co-Pilot - code like this, way above my level.  The power of LLM, of course I'm in control!

This works.  I can get some really great data analysis using the MCP now.

Flow:

Run, record on Apple Fitness app. Healthkit automatically imports that workout. Which I can then import into Strava - that last part is manual. Use any MCP enabled app to query, I'm using Claude.

Not the smoothest but works.

https://github.com/JackRegan/strava-mcp-v2

I have some 1/2 marathons planned later in the year so I'll put the 'coach' side of the project to the test for those.